- Lead singer Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the lows, while advocating and engaging others through his role and through his non-profit have been a source of happiness.
“Overall, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, actually, most recently,” he revealed.
The show was visited by members of a worldwide group — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get reflective and to explore sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my perspective is perhaps a lot more positive now. It is feasible to live a full, active life while managing this disease and outlook and perspective and all that is an important piece to powering through.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times daily. This was a never-ending cycle of injections, estimation, and care, as stated by a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Algorithms began adjusting insulin automatically, creating combined ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are in development.
“The first immune-therapy capable of postponing type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.
“Smart insulin” is also being developed to activate only when blood sugar increase, offering a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.
Nevertheless, while a family physician concurs that further advancements will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — in terms of health, mentally, and psychologically.
“I sincerely hope that we’ll see more and more attention to talking about and helping with the burdens and the demands of living with and controlling T1D. We need much more of that, too,” he told.
Jonas Turns to Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas shared some strategies he relies on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.
